Australian government provides $15.8 million for North Adelaide Technical College

Tuesday, June 27, 2006

Australian Minister for Vocational Education and Training, Gary Hardgrave has announced the government will provide AU$15.8 million to establish an Australian Technical College in North Adelaide. The minister said the government was entering into a partnership with the Archdiocese of Adelaide and consortium of industrial and manufacturing companies.

The North Adelaide college will be located in Elizabeth and be operated as an independent non-government school. The college is one of 25 to be established across the country.

Enrolments at the college will begin in 2007 and will offer courses in areas where identified skills shortages exist in the North Adelaide region, specifically – engineering, construction, electronics and cooking.

Mr Hardgrave said that the proposed college had been popular among the North Adelaide business community. “This important initiative has been well received by North Adelaide business and industry, and will help to address skills needs and provide opportunities for those in greatest need, including a lot of Indigenous students in the region,” Mr Hardgrave said.

“The fact that this College is being led by local employers, local government and other key stakeholders, means it will be truly industry and community driven,” he said.

Australian Technical Colleges were established to cater for year 11 and 12 students who wish to do an apprenticeship as part of their school education.

The Australian Education Union has expressed a number of concerns about the model put forward by the government. In a report, they claim that trade facilities at TAFE colleges (operated by state governments) will deteriorate as funding is diverted to the ATCs. The union is also concerned that ATCs are supposed to be selective VET schools. According to the union they will have selective entry and preferential funding. It is feared that teachers will be lured away from schools and TAFE colleges to higher paid positions in ATCs.

The Education Union suggested that the government invest in schools that already offer vocational education programs.

Retrieved from “https://en.wikinews.org/w/index.php?title=Australian_government_provides_$15.8_million_for_North_Adelaide_Technical_College&oldid=625217”

Tunisian Prime Minister signs decree to ban face veils in public institutions, government offices

Monday, July 8, 2019

On Friday, Youssef Chahed, the Prime Minister of Tunisia, signed a government decree banning anyone wearing a niqab from entering a public institution or government offices. A niqab is a face-veil, which covers almost the entire face, and is commonly worn by Muslim females as a religious garment.

“Chahed signed a government decree that bars any person with an undisclosed face from access to public headquarters, administrations, institutions, for security reasons”, a government official said. This decision comes after a couple of suicide bombings took place in the country’s capital, Tunis, last month. Reportedly, two people were killed and at least eight people were injured in a suicide bombing that happened on June 27. According to eyewitness reports, the suicide bomber wore a face veil covering, the niqab. In the span of one week, at least three suicide bombings took place in Tunisia. The militant organisation, the Islamic State of Iraq and the Levant, claimed responsibility for all three attacks.

Speaking to Agence France-Presse, the president of the Tunisian League for the Defence of Human Rights, Jamel Msallem, said, “We are for the freedom to dress, but today with the current situation and the terrorist threats in Tunisia and across the region we find justifications for this decision”. A member of the Tunisian Parliament, Samir Dilou said, “Tunisia is facing terrorist attacks, so every measure which is led by security motives is understandable”.

After an attack in the capital city in 2015, a bill was proposed in 2016 for banning the niqab, but was not passed. Souhail Alouini, a member of Parliament, said, “We proposed a bill in 2016 about this subject and it has still not been debated […] Maybe it is time now.”

Tunisia’s neighbouring Muslim-majority African countries including Algeria and Morocco have cited security concerns to impose bans on niqabs. Previously, another Islamic religious garment, the hijab, was banned in Tunisian public offices during Zine El Abidine Ben Ali’s Presidency. That ban was lifted in 2011.

Retrieved from “https://en.wikinews.org/w/index.php?title=Tunisian_Prime_Minister_signs_decree_to_ban_face_veils_in_public_institutions,_government_offices&oldid=4558906”

Health Benefits From Eating Fish}

Health Benefits from Eating Fish

by

Jordan Rocksmith

Omega-3 Fatty Acids

You may have heard of the benefits of getting all the omega-3 fatty acids that you should a day, since health professionals are emphasizing these acids more and more. Omega-3 fatty acids are acids that you should be getting in your diet daily and they help maintain good heart health. Your body cannot make these on it’s own and so it is very important to be getting them from other sources. Some sources of fatty acids are found naturally in fish, nuts, spinach, and some others. The most common way to get these is through fish, so it is important to make seafood a part of your diet. Doctors may point you in the direction of fish oil supplements if you don’t eat fish, but they always recommend getting them naturally through your food instead. Reduce Risk of Alzheimer’s Alzheimer’s is an illness that still has a lot of mystery behind why some people develop it and why some don’t. One thing that scientists do know is that people who have a regular amount of fish in their diet are less likely to develop it. Eating fish can help preserve the grey matter neurons in the brain, which is the portion devoted to memory cells. There is a whole list of foods that can affect your chances of developing Alzheimer’s, but fish is one that definitely reduces the risk of development. Vitamin DVitamin D is an essential vitamin for your health and it can be one that is hard to come by depending on your life habits. The main source of vitamin D for most humans comes from the sun, but if you are someone who spends most of your day inside for work, you may be deficient. Vitamin D helps you absorb calcium, which helps you have stronger bones and teeth. This vitamin also reduces the risk for certain cancers. It is hard to find many foods that provide a good source of vitamin D, but fish is one of these foods. Improve EyesightAnother benefit provided by the omega-3 fatty acids in fish along with the other nutrients, is that it improves your eyesight. This acid is influential in reducing the risk of developing age related macular degeneration. Eating fish is also supposed to improve your night vision. If your eyesight starts to fail, then this is something you should definitely add to your diet. Natural Anti-DepressantThere have been many studies that link eating fish to having a brighter, more positive outlook on life. The omega-3 fatty acids, along with the other nutrients help keep the depression at bay. Many pregnant women report that if they eat fish regularly throughout their pregnancy and after, they will be happier and do not suffer the effects of post natal depression. If you enjoy eating fish, then there really isn’t any reason to avoid it, given all of these benefits. The list goes on and on of what kinds of nutrients fish can provide for you. So if it has been a while, visit one of your favorite seafood restaurants in Carmel, CA, and order a nutrient-rich piece of fish for yourself. source: http://www.everydayhealth.com/diet-nutrition/life-enhancing-reasons-to-eat-fish.aspx

Flaherty’s Seafood Grill & Oyster Bar is the perfect place to get fresh fish from the sea in the heart of Carmel-by-the-Sea, CA. Call to make a reservation!

Restaurants Carmel CA

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Sri Lanka accepts ‘One China’ policy

Monday, March 28, 2005

Sri Lankan Ministry Of Foreign Affairs said the government accepts Beijing’s “One China” policy and that Taiwan is an inalienable part of the People’s Republic Of China, according to a March 17 press release.

The current foreign Ministry communiqué, recollects the press communiqué issued by the Foreign Ministers of China and Sri Lanka in Beijing in December 2004. Sri Lanka reiterated its support for Chinese legislative measures to oppose forces seeking to secede from China.

In the communiqué, the Sri Lankan government categorically mentioned, Sri Lanka opposes secessionist actions in any form and fully supports a process of peaceful national reunification. The Sri Lankan government further said, it welcomes growing cross-Straits economic and other exchanges such as the promotion of direct trade, mail, air and shipping links.

In the mean time, Chinese President Hu Jintao issued a presidential order regarding the promulgation of the Anti-Secession Law on March 14, which was adopted at the Third Session of the Tenth National People’s Congress, China’s top legislature.

Retrieved from “https://en.wikinews.org/w/index.php?title=Sri_Lanka_accepts_%27One_China%27_policy&oldid=890867”

RuPaul speaks about society and the state of drag as performance art

Saturday, October 6, 2007

Few artists ever penetrate the subconscious level of American culture the way RuPaul Andre Charles did with the 1993 album Supermodel of the World. It was groundbreaking not only because in the midst of the Grunge phenomenon did Charles have a dance hit on MTV, but because he did it as RuPaul, formerly known as Starbooty, a supermodel drag queen with a message: love everyone. A duet with Elton John, an endorsement deal with MAC cosmetics, an eponymous talk show on VH-1 and roles in film propelled RuPaul into the new millennium.

In July, RuPaul’s movie Starrbooty began playing at film festivals and it is set to be released on DVD October 31st. Wikinews reporter David Shankbone recently spoke with RuPaul by telephone in Los Angeles, where she is to appear on stage for DIVAS Simply Singing!, a benefit for HIV-AIDS.


DS: How are you doing?

RP: Everything is great. I just settled into my new hotel room in downtown Los Angeles. I have never stayed downtown, so I wanted to try it out. L.A. is one of those traditional big cities where nobody goes downtown, but they are trying to change that.

DS: How do you like Los Angeles?

RP: I love L.A. I’m from San Diego, and I lived here for six years. It took me four years to fall in love with it and then those last two years I had fallen head over heels in love with it. Where are you from?

DS: Me? I’m from all over. I have lived in 17 cities, six states and three countries.

RP: Where were you when you were 15?

DS: Georgia, in a small town at the bottom of Fulton County called Palmetto.

RP: When I was in Georgia I went to South Fulton Technical School. The last high school I ever went to was…actually, I don’t remember the name of it.

DS: Do you miss Atlanta?

RP: I miss the Atlanta that I lived in. That Atlanta is long gone. It’s like a childhood friend who underwent head to toe plastic surgery and who I don’t recognize anymore. It’s not that I don’t like it; I do like it. It’s just not the Atlanta that I grew up with. It looks different because it went through that boomtown phase and so it has been transient. What made Georgia Georgia to me is gone. The last time I stayed in a hotel there my room was overlooking a construction site, and I realized the building that was torn down was a building that I had seen get built. And it had been torn down to build a new building. It was something you don’t expect to see in your lifetime.

DS: What did that signify to you?

RP: What it showed me is that the mentality in Atlanta is that much of their history means nothing. For so many years they did a good job preserving. Don’t get me wrong, I’m not a preservationist. It’s just an interesting observation.

DS: In 2004 when you released your third album, Red Hot, it received a good deal of play in the clubs and on dance radio, but very little press coverage. On your blog you discussed how you felt betrayed by the entertainment industry and, in particular, the gay press. What happened?

RP: Well, betrayed might be the wrong word. ‘Betrayed’ alludes to an idea that there was some kind of a promise made to me, and there never was. More so, I was disappointed. I don’t feel like it was a betrayal. Nobody promises anything in show business and you understand that from day one.
But, I don’t know what happened. It seemed I couldn’t get press on my album unless I was willing to play into the role that the mainstream press has assigned to gay people, which is as servants of straight ideals.

DS: Do you mean as court jesters?

RP: Not court jesters, because that also plays into that mentality. We as humans find it easy to categorize people so that we know how to feel comfortable with them; so that we don’t feel threatened. If someone falls outside of that categorization, we feel threatened and we search our psyche to put them into a category that we feel comfortable with. The mainstream media and the gay press find it hard to accept me as…just…

DS: Everything you are?

RP: Everything that I am.

DS: It seems like years ago, and my recollection might be fuzzy, but it seems like I read a mainstream media piece that talked about how you wanted to break out of the RuPaul ‘character’ and be seen as more than just RuPaul.

RP: Well, RuPaul is my real name and that’s who I am and who I have always been. There’s the product RuPaul that I have sold in business. Does the product feel like it’s been put into a box? Could you be more clear? It’s a hard question to answer.

DS: That you wanted to be seen as more than just RuPaul the drag queen, but also for the man and versatile artist that you are.

RP: That’s not on target. What other people think of me is not my business. What I do is what I do. How people see me doesn’t change what I decide to do. I don’t choose projects so people don’t see me as one thing or another. I choose projects that excite me. I think the problem is that people refuse to understand what drag is outside of their own belief system. A friend of mine recently did the Oprah show about transgendered youth. It was obvious that we, as a culture, have a hard time trying to understand the difference between a drag queen, transsexual, and a transgender, yet we find it very easy to know the difference between the American baseball league and the National baseball league, when they are both so similar. We’ll learn the difference to that. One of my hobbies is to research and go underneath ideas to discover why certain ones stay in place while others do not. Like Adam and Eve, which is a flimsy fairytale story, yet it is something that people believe; what, exactly, keeps it in place?

DS: What keeps people from knowing the difference between what is real and important, and what is not?

RP: Our belief systems. If you are a Christian then your belief system doesn’t allow for transgender or any of those things, and you then are going to have a vested interest in not understanding that. Why? Because if one peg in your belief system doesn’t work or doesn’t fit, the whole thing will crumble. So some people won’t understand the difference between a transvestite and transsexual. They will not understand that no matter how hard you force them to because it will mean deconstructing their whole belief system. If they understand Adam and Eve is a parable or fairytale, they then have to rethink their entire belief system.
As to me being seen as whatever, I was more likely commenting on the phenomenon of our culture. I am creative, and I am all of those things you mention, and doing one thing out there and people seeing it, it doesn’t matter if people know all that about me or not.

DS: Recently I interviewed Natasha Khan of the band Bat for Lashes, and she is considered by many to be one of the real up-and-coming artists in music today. Her band was up for the Mercury Prize in England. When I asked her where she drew inspiration from, she mentioned what really got her recently was the 1960’s and 70’s psychedelic drag queen performance art, such as seen in Jack Smith and the Destruction of Atlantis, The Cockettes and Paris Is Burning. What do you think when you hear an artist in her twenties looking to that era of drag performance art for inspiration?

RP: The first thing I think of when I hear that is that young kids are always looking for the ‘rock and roll’ answer to give. It’s very clever to give that answer. She’s asked that a lot: “Where do you get your inspiration?” And what she gave you is the best sound bite she could; it’s a really a good sound bite. I don’t know about Jack Smith and the Destruction of Atlantis, but I know about The Cockettes and Paris Is Burning. What I think about when I hear that is there are all these art school kids and when they get an understanding of how the press works, and how your sound bite will affect the interview, they go for the best.

DS: You think her answer was contrived?

RP: I think all answers are really contrived. Everything is contrived; the whole world is an illusion. Coming up and seeing kids dressed in Goth or hip hop clothes, when you go beneath all that, you have to ask: what is that really? You understand they are affected, pretentious. There’s nothing wrong with that, but it’s how we see things. I love Paris Is Burning.

DS: Has the Iraq War affected you at all?

RP: Absolutely. It’s not good, I don’t like it, and it makes me want to enjoy this moment a lot more and be very appreciative. Like when I’m on a hike in a canyon and it smells good and there aren’t bombs dropping.

DS: Do you think there is a lot of apathy in the culture?

RP: There’s apathy, and there’s a lot of anti-depressants and that probably lends a big contribution to the apathy. We have iPods and GPS systems and all these things to distract us.

DS: Do you ever work the current political culture into your art?

RP: No, I don’t. Every time I bat my eyelashes it’s a political statement. The drag I come from has always been a critique of our society, so the act is defiant in and of itself in a patriarchal society such as ours. It’s an act of treason.

DS: What do you think of young performance artists working in drag today?

RP: I don’t know of any. I don’t know of any. Because the gay culture is obsessed with everything straight and femininity has been under attack for so many years, there aren’t any up and coming drag artists. Gay culture isn’t paying attention to it, and straight people don’t either. There aren’t any drag clubs to go to in New York. I see more drag clubs in Los Angeles than in New York, which is so odd because L.A. has never been about club culture.

DS: Michael Musto told me something that was opposite of what you said. He said he felt that the younger gays, the ones who are up-and-coming, are over the body fascism and more willing to embrace their feminine sides.

RP: I think they are redefining what femininity is, but I still think there is a lot of negativity associated with true femininity. Do boys wear eyeliner and dress in skinny jeans now? Yes, they do. But it’s still a heavily patriarchal culture and you never see two men in Star magazine, or the Queer Eye guys at a premiere, the way you see Ellen and her girlfriend—where they are all, ‘Oh, look how cute’—without a negative connotation to it. There is a definite prejudice towards men who use femininity as part of their palette; their emotional palette, their physical palette. Is that changing? It’s changing in ways that don’t advance the cause of femininity. I’m not talking frilly-laced pink things or Hello Kitty stuff. I’m talking about goddess energy, intuition and feelings. That is still under attack, and it has gotten worse. That’s why you wouldn’t get someone covering the RuPaul album, or why they say people aren’t tuning into the Katie Couric show. Sure, they can say ‘Oh, RuPaul’s album sucks’ and ‘Katie Couric is awful’; but that’s not really true. It’s about what our culture finds important, and what’s important are things that support patriarchal power. The only feminine thing supported in this struggle is Pamela Anderson and Jessica Simpson, things that support our patriarchal culture.
Retrieved from “https://en.wikinews.org/w/index.php?title=RuPaul_speaks_about_society_and_the_state_of_drag_as_performance_art&oldid=4462721”

British TV presenter Rico Daniels tells Wikinews about being ‘The Salvager’

Saturday, March 14, 2009

Rico Daniels is a British TV presenter living in France who is known for his two television series — The Salvager — whilst he still lived in the UK and then Le Salvager after he moved to France. Rico has been in a variety of jobs but his passion is now his profession – he turns unwanted ‘junk’ into unusual pieces of furniture. Rico’s creations and the methods used to fabricate them are the subject of the Salvager shows.

Rico spoke to Wikinews in January about his inspiration and early life, future plans, other hobbies and more. Read on for the full exclusive interview, published for the first time:

Retrieved from “https://en.wikinews.org/w/index.php?title=British_TV_presenter_Rico_Daniels_tells_Wikinews_about_being_%27The_Salvager%27&oldid=1100139”

One “Big” Interview Question For A Restaurant Manager Position And How To Answer It}

Submitted by: Gail Wise

Great, your resume has got you the interview for the restaurant manager position you want so NOW its time to prepare your responses to at least one of tougher questions you might be asked in your hospitality job interview.

Hospitality job interviewers often ask you a lot of different questions during the interview process in order to ascertain whether youre qualified for the position youre interviewing for.

One of the biggies that interviewers often ask a hospitality job candidate

is: What do you feel are your strengths and weaknesses.

Or what they are really asking you is what skills or attributes makes you a good fit for the job of restaurant manager and what about you may hinder you from giving them your best job performance

Were going to give you some possible responses to that question but be aware that these answers are only guidelines for possible responses.

You should take the time to evaluate what answers honestly work for you and adapt your responses appropriately.

Lets imagine that youre at the interview and youre asked the question What are your strengths and weaknesses as a restaurant manager.

And your possible responses could be:

[youtube]http://www.youtube.com/watch?v=enaQL3ePHIs[/youtube]

My strengths:

Guest Service: I thoroughly enjoy talking with the guests at my present position at XYZ Restaurant and take pride in my ability to make them feel relaxed and comfortable when they visit. Guests appreciate a manager taking the time to stop and ask them about their visit or how they enjoyed the food or inquiring about their family.

Multi-tasker: A good supervisor or manager has to be able to multi-task.

What I mean by this is you have to have the ability to see the whole restaurant at once and then be able to prioritize on the fly what you should focus on at that particular moment to make the restaurant run as efficiently as possible. This I feel I do very well.

Anticipate Problems: Rather than waiting for a fire to develop and then try put it out I try to anticipate any potential problems. For example if it the restaurant has an influx of guests I go to the kitchen and immediately alert the kitchen staff to prepare for a rush.

Or in walking through the dining room and speaking with guests I can see if a guest needs something or seems upset for some reason.

Calm amid Chaos: In any restaurant problems arise, guests might be unhappy because they feel the food is taking too long to come out of the kitchen etc. It is important for a supervisor or manager to remain calm no matter what is going on around them. If the supervisor or managers remain calm it can steady the employees so they handle the situation better. This I also think I do well.

Experience: I have worked in the restaurant industry for some time have had held various positions such as bartender, catering manager, server, and restaurant manager and therefore have a good working knowledge of many different aspects of the restaurant business.

I have also worked with many restaurant managers some really great at their jobs and some not so good. This has given me a better idea of what makes a great restaurant manager.

Employee Relationships: I try to create an environment for employees where they feel they can talk to me and I will listen.

I treat all the employees with respect and I feel I am respected in return. I dont put myself on a pedestal and I am not adverse to cleaning a table if a guest needs the table, or helping a server set up the restaurant if they are a little behind. I believe the employees appreciate that and work perhaps a little harder than they might normally.

My Weaknesses:

Perfectionism: No matter what job I do I always work hard to do the very best job I can. Unfortunately this causes me to sometimes take criticism too personally; rather than to see criticism as constructive and only as advice on how to do my job a little better.

Taking Work Seriously: Although I do take my work very seriously I think it may appear to others as though I dont because I like to enjoy my work and am a gregarious person. I think I may be perceived by some as not being serious enough and therefore not capable of a high level of responsibility.

Conflict: I do not like personal confrontation when it is aggressive and will sometimes avoid this kind of situation when it should be dealt with. I sometimes have a difficult time saying what needs to be said in a way positive and constructive way.

Relationships at Work: I have worked at my present position for four years and have become work friends with some of the employees. Although I do attempt in my job as manager to make sure everyone follows the rules and regulations; my “work” friendships could be perceived by some as a hindrance to me being a fair and effective manager.

*As a side note another question you might be asked at your interview is what you would like to or need to learn more about to become an even more effective restaurant manager. Some possible responses could be

1. Better working knowledge of (BOH) back of the house operations

2. Better working knowledge of food and labor costs and how to analyze this knowledge to make the restaurant more profitable.

Remember preparation is the key to a successful hospitality job interview.

The responses we provided to this one big interview question is just a guide from which to create your own responses.

Interviewers expect honesty so take time to think about what makes YOU a good manager and what qualities and skills you have that will make you an asset for the company.

About the Author: G Wise is a regular article contributor to Hospitality Jobs LA.

HospitalityJobsLA.com

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Mascots for Vancouver 2010 Olympics based on native mythology

Tuesday, November 27, 2007

The mascots of the 2010 Winter Olympics in Vancouver, British Columbia were just announced. Based on mythological characters, they are Miga, Quatchi and Sumi.

Miga, a sea bear who lives in the ocean with her family pod near Tofino, and Quatchi, a young sasquatch, represent the Olympics, while Sumi represents the Paralympics that follow afterward.

A sea bear is a First Nations creature, part killer whale, part Kermode spirit bear. While illustrated as being taller than the other characters, the mascot costume of Quatchi is the same height as the other two characters.

The third mascot, Sumi, an animal-guardian spirit, is a Thunderbird that wears the hat of an orca. Sumi will be the mascot of the Paralympics.

In 2004, the Times Colonist suggested a marmot might be a good mascot, except for their winter hibernation. The organizers still chose one, named Mukmuk, as their “virtual only” counterpart.

After the Olympic logo design was leaked the day before the 2005 announcement, organizers were extremely tight lipped until today’s news conference at a Surrey school. They apparently didn’t do any development on the characters on internet-enabled computers, to ensure the images or information wouldn’t slip out.

The characters were designed by the Vancouver and Los Angeles-based Meomi Design. Their characters have been used as part of iGoogle, a customizable homepage option from Google, as well as Electronic Arts, Girls Inc., Time Out Magazine, Cyworld, Nick Jr., Bang-on Clothing, and CBC4Kids.

The Vancouver organizers have a CDN$46-million merchandising program; previous Olympics have made as much as $100 million from mascot-related products.

René Fasel, Chairman of the International Olympic Committee’s (IOC) Coordination Commission commented that “The IOC welcomes these imaginative new additions to the Olympic Family as they take their place on the world stage today – a symbol of the Games and of Canada. We know that when Olympians, Paralympians and visitors from around the globe arrive in British Columbia at Games time, they will fall under the spell of these captivating characters.”

The characters first appearance will be at a Bay store in the Lower Mainland; HBC is a major sponsor of the Games. They will then make their way to schools, take a break through the Christmas season, and fly to Ottawa for the Winterlude festival.

Retrieved from “https://en.wikinews.org/w/index.php?title=Mascots_for_Vancouver_2010_Olympics_based_on_native_mythology&oldid=1353576”

Spanish town council electee proposes nudist pool, marijuana field in park

Friday, June 1, 2007

A former mailman who proposed to paint the town hall pink, turn the local town square into a nudist pool, and to plant a marijuana field in the local park has been elected to the Reus, Spain town council.

Ariel Santamaria promised to show up to the town’s council meetings dressed up as Elvis Presley if he was elected and kept his word at the town’s first meeting on Thursday.

Before being elected, Santamaria who is a member of the Reus Independent Coordination, had also promised the town’s 100,000 residents that he would install a GPS system at the police department that would allow officers to track people who are smoking marijuana and provide them with a light if they need one.

An unnamed media consultant who works for Santamaria set up a website for his campaign and followed Santamaria wherever he went, dressed as a pirate.

Retrieved from “https://en.wikinews.org/w/index.php?title=Spanish_town_council_electee_proposes_nudist_pool,_marijuana_field_in_park&oldid=2514291”

Green Tea And Dental Care

By Mary Rose Antonio

There are many dental care procedures that Dentists use for replacing missing teeth. Dentures are one such procedure. You have three types of dentures that you can opt for:

1. partial dentures

2. Over-dentures

3. Complete dentures

Of the three, complete dentures are the most commonly used.

Complete dentures are used by patients who have lost all of their teeth for one reason or another. Though nothing can replace your natural teeth in terms of quality, complete dentures are the next best option. Besides helping you chew your food, dentures prevent your facial muscles from sagging.

[youtube]http://www.youtube.com/watch?v=KoDih4eXPTg[/youtube]

If you are opting for complete denture replacement, you should keep in mind that sometimes they can cause pain and discomfort. Dentures are most likely to cause discomfort in the initial stage of adjustment and after some years of use. During the initial stage your dentures will try to adjust to your gum structure and this is what causes the pain. After some time the bony ridge of your gums will shrink due to lack of stimulation. Your dentures will then become more comfortable.

Tips To Avoid Denture Discomfort

You do not always have to suffer pain, with these helpful tips you can avoid most of the problems associated with dentures:

1. Always keep your dentures clean, especially during the adjustment period. Clean dentures reduce the chance of bacterial infection which helps the healing process. Once your gums have healed your dentures will fit properly. You can clean your dentures with toothpaste, soap, or water.

2. Keep your gums clean to keep bacteria away. Brushing is a good way to provide stimulation for your gums in order to keep them healthy. Drinking green tea coats the gum and teeth with its powerful ingredients called polyphenols that fights bacteria in your mouth including your teeth and gums.

3. During the adjustment period, only eat soft foods. This will

also assist with the healing process. Once the dentures have adjusted you can go back to eating what you ate before, though you should avoid chewing hard food such as apples or corn on the cob.

4. If your dentures are causing pain, you can take ibuprofen or some type of pain killer.

5. In the adjustment stage dentures tend to cause soreness. A great way of relieving gum soreness is by removing your dentures for a couple of hours everyday. If the soreness continues, visit your dentist as soon as possible.

6. Gargle or drink unflavored green tea before, during, and after meal. This is a great way of keeping bacteria at bay.

7. If you need to make adjustments, let your dentist handle it. Never do any modifications to your dentures yourself. You could harm your dentures or yourself.

8. Remember to always remove your dentures when you go off to sleep. This will provide your gums some much needed rest.

With these helpful tips you can keep pain and soreness to a minimum and enjoy your dentures.

In Japan and China, it is customary to take some green tea after every meal. This is a habit to maintain a healthy mouth. Green tea inhibits the growth of bacteria called Streptococcus Mutans in addition to other bacterial species associated with dental problems.

Yet another mechanism by which tea polyphenol reduce the risk of cavities is by increasing the resistance of the tooth to the actions of cavity-causing bacteria. Tea strengthens the bonds between fluoride and calcium, phosphorus, and organic substances in tooth enamel, resulting in a tooth surface that is highly resistant to cavity-causing acids produced by bacteria.

About the Author: Mary Rose Antonio has a website

theteaavenue.com

and

green-tea-expert.com

that talks about the benefits of green tea as well as a source of organic green tea and tea accessories.

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